SempaiDrugs, Knowledge, Legal Highs, Natural, Psychedelics, Psychoactive Substances, Spiritual

Nature is pretty abundant with relaxing chemicals. And we are familiar with many of them without knowing it, like lavenders powerful “linalool”, or the theanine in tea that gives you a chill feeling.

When it comes to relaxing legal plants in nature, there is a lot of options here in NZ.

They presented to Him gifts of gold, frankincense, and myrrh.

Ancient painkillers

First used by the Egyptians, and introduced to medicine before opium as a painkiller; Myrrh is culturally protected as a staple of Christian ritual and religion. It was given to Jesus on the cross, in wine, to relieve his pain, and of course, it’s in the nativity story too. It’s of course mainly used in aromatherapy and church incense. Recreationally, it produces a stony dreamy space, via similar mechanisms to opium, which some have compared to Kratom in feeling.

There are a variety of ways to ingest plant oils, with transdermal (rubbed onto the skin) and via steam probably being the healthiest. We don’t know a lot about overuse, and the health effects so don’t smoke oils, take it easy if you experiment and be smart! Of course a lot of essential oils have psychoactive effects, even perhaps things like rose oil.

Something more commonly used at recreational doses in the modern world, is Black Seed or Nigella Sativa. It is an effective painkiller used in herbal medicine and gives mild opiate effects. Again described as a dreamy or floaty feeling, like a mild opium like experience. It in fact is a general regular health tonic, with a wide variety of medical effects. And as well as having its own dreamy mild opiate effects, it also potentiates other opiates.

Straight Chill

Of the mentally relaxing herbs, my picks for most pleasant chill are – Indian warrior, and Prickly poppy, which also have a range of medicinal properties in traditional herbal medicine.

Prickly poppy has its origin in Aztec culture, where it was referred to as the ‘food of the dead’.

I think that refers to its ability to help those sad – potentially it’s actives bear possibility as acute short term anti-depressants. It provides that deep emotional detachment one finds with stronger doses of morphine – without any euphoria, and a mild physical relaxation. Obviously this has positive effects if one is upset, it just puts you in a cloud emotionally, distant from all your troubles.

Indian warrior is a nerve tonic that promotes healthy immune function. It creates a mental and muscle relaxation similar to cannabis. It’s not so much the psychedelic side, but rather the deep meditative calm you get going on after a while on THC – stillness. There’s no euphoria but it’s a great chill, pretty nice when one wants to escape stress, meditate, or seek peace. The buds can be smoked too, and taste okay, if that’s your thing.

Note: Neither can be overused, in a similar manner to alcohol, they do have some toxicity, and Indian warrior should not be used by those with liver disease. Occasional use of these in healthy people should be fairly safe however. For both of these you might have to use the extracts, I used 10-15x in teas.

Subtle Magic

It was believed that it was a giant lotus blossom that first emerged from the primordial waters of Nun and from which the sun-god came forth – Creation Myth of Ancient Egypt

One very subtle delight is blue lotus (or white lotus, both technically lilies but commonly called lotuses). It was also used back in Egypt, in wine, both at parties and during sacred ritual and is a subtle sublime experience without much comparison.

It combines warm bonding social feelings and appreciation of natural beauty, with mild pleasurable tingly sensory feelings, a cannabis like mental relaxation or trance.

All very subtle, such that many, perhaps even most will not notice much at all!

Often used with alcohol, which both enhance each other (to the point most people may notice something is different, even if still fairly mild). This plant is quietly profound and uplifting – It’s nice for romantic bonding, social bonding, dance music events, and experiences in nature as well as anything spiritual. Subtle, but special. A favourite of mine.


Natures Highs Part 1: Chocamine, the limitless legal stimulant?

SempaiDrugs, Legal Highs, Natural, Psychedelics, Psychoactive Substances, Research

Legal natural highs in New Zealand

Legal Highs are still available in New Zealand

I’m writing a series here on entheogens and legal highs in NZ. It’s been a confusing time since the psychoactive substances act came into force. While the law has not yet provided a scientific path to legal high drug testing (at least not without animal testing), it has however opened up a black market far scarier than what Peter Dunne and the public had ever imagined.

The only two things you technically enjoy

Dopamine and Serotonin

The new law also created some confusion around the definition of a psychoactive substance and what natural plants may or may not fall under the new bill.

Getting high or catching a buzz from your local health store or supermarket in NZ

As it turns out… nature, industry and the majority of middle class kiwis got to keep all their habitual highs, and some of them are pretty good.

The way the law was applied allows for religious, cultural, gardening, food and medicinal exceptions. It quite rightly ignores the majority of herbs that are mild enough to be sold in most major supermarket chains. You’d be surprised that there are a number of effective and useful plants still available to use.

Don’t expect any of these to be exactly like illicit drug experiences, or to replace your current habit, there’s a reason they aren’t banned, most of these are either ‘quirky’ or ‘mild’.

Though most hardened drug users with dopamine-depletion and serotonin synaptic fatigue may not get the “high” that they’re looking for, getting little out of them comparatively, they’re certainly effective both on their own, or to assist with tapering off harder drugs.

They are effective, but in their own way. Alternatives but not in the strict sense.

For the first article in this series, I am going to focus on the stimulant and psychedelic plants, and not those strictly prohibited from processing, like Salvia, Morning Glory, or San Pedro.

Getting amped up on Chocamine, natural legal speed

Chocamine is a stimulant. It’s the concentrated extract of cacao.

It’s mildly sensual, stupefying and very wakeful.

It’s significantly more stimulating than caffeine, it’s central substance Phenylethylamine, was also the main substance in the recent generation of dance pills, and also numerous current workout products.

Legal Speed in New Zealand? Try Phenethylamine

Phenethylamine (PEA)

You can still find those too, and they may provide even more kick than Chocamine alone as they often contain the PEA enhancing hordenine. PEA, gives a tingly strong stimulant effect without much of the euphoria of classical stimulants.

Legal High or Performance enhancing drug?

Both… In a Preliminary clinical study from 2005, a 1000mg dosage in health adults resulted in improved ability to react quickly to alternating auditory and visual commands. It even improved their ability to ignore interfering auditory commands while remaining focused on a visual task.

Chocamine improves information processing speed

Chocamine super drug

In 2009 a clinical study was conducted using an IMPACT Cognitive Assessment tool used by scientists in the field of neuropsychology. They tested 40 healthy volunteers and the results were impressive.

Significant improvement in test assessing short-term memory and visual-motor response speed. Up to 39% improvement after Chocamine consumption. Positive trends in tests assessing reaction time and impulse control.

It’s mildly sensual, stupefying and very wakeful. Chocamine also has mood enhancing cannabinoids and theobromine, which means that Chocamine does actually give a little mood lift as well as extra energy and performance enhancement.

Chocamine, the ultimate natural nootropic… so what’s the catch?

Have too much and it’ll make you shaky and anxious. The doses are small (like a fraction of a teaspoon) so measure carefully, start small and do your research.

Overall a useful substance, especially in a time when good legal festival pick me ups are hard to come by or you need that study drug to get you through exams without all the energy drinks and coffee.

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Non-drug paths to altered consciousness

SempaiKnowledge, Legal Highs, Life, Natural, Spiritual, Trippy, Uncategorized

There’s a number of ways to altered consciousness.

I’ll start with the more everyday changes in conciousness.

Sleep deprivation is the altered state the most people are familiar with. It is anxious,  with tunnel vision, vision disturbances, muddled thinking, and yet in other places it is pleasant, where the cannibinoid Oleylethonalamine is released producing sleepiness, warmth, hunger and ease.

A variety of body caused ‘highs’ can be produced. The body releases its own opiates, the beta endorphins with a variety of things, like food, sex. Also in exercise, where anandamide, natures THC is released at the same time. A good high intensity work out will give you a great clean buzz. Oxytocin, with it’s MDMA like effect on the brain is connected to bonding.

But when talking about altered states, euphoria may not be what people have in mind. A number of physical conditions can produce altered consciousness, such as lack of oxygen, infection or epilepsy. Some epileptics have profound religious like experiences. A fever can in itself produce hallucinations, creating a delirient effect. When I had this, I saw totally realistic snakes slithering over my body! Eww

Trance and fasting

“I achieve an altered state that I can’t explain; I have a secret that I cannot share.” Omar Khayyám

Fasting, a practice used for religious purposes often to this day, results in a lowered blood sugar, which produces a detachment from events and reality.

‘Trance state’ – In trance, a person is in a relaxed state between wakefulness, and sleep- a focused state that is powerfully imaginative, where one may access the subconscious self. A trance state is also used for achieving transcendent spiritual experiences.

It doesn’t matter any scepticism you might have, hypnosis works. Imaginative experiences can feel sometimes real under hypnosis, allowing things like past life regression, or healing visualisations to have a powerful impact on our psyche. Hypnosis can be used for pain relief during brain surgery – that’s how powerful it can be.

“My eye and God’s eye are one eye, one seeing, one knowing, one love.” – Meister Eckhart

For a more egoless spiritual experience, a deep mindfulness or meditation is required. Traditionally, shamans and mystics have used drumming, chanting, mantras and other repetitive sounds, along with focus on the breath. Also mandalas, or simply observation. These day’s we also have technology to enhance trance, such as light and sound machines and binaural sound to help alter the brains state, although traditional tools like tibetan singing bowls are just as popular as ever.

Daydreaming actually works in a similar manner. It is the activation of the ‘default network’, the creativity state, the part of the brain that activates under low stimulus (sometimes under highly practiced tasks). Indeed between this and dreaming, perhaps we can see why altered states in general are so useful – for their role in meta-cognition, to inspire new ways to think about old things.

Visions and loss of self

Staring at a candle or mirror, or another person’s eyes can alter consciousness, and this has been shown in science. It is important the room it dimly lit. For caring for your eyes, I suggest a mirror or person would be better. Another person’s eyes seem to have to most powerful effect. In an experiment on this, staring into each others eyes – subjects describe:

“Higher levels of attenuated colour intensity than controls, with noises seeming louder than they should. Time seemed to slow down and they felt spaced out. Additionally, almost 90% of them said their partner’s face appeared deformed, 75% saw monstrous beings and 15% even saw traits of a relative’s face emerge on their partner.”

There are some methods of altering consciousness that really take all this a step further into the self. Sensory deprivation can induce visuals, as well as, offer deeply enhanced introspection and creative thinking. Joe Rogan is a huge proponent. He like others, mentions that it takes a few floats before you ‘relax into it’, so don’t be disappointed if not much happens at first.

“It shows me all the different issues in my life that I don’t like and that I need to fix ….then it’ll show me some things where I’m on the right track” – Joe Rogan

Pain, can induce a spiritual or ecstatic experience. In BDSM, this is referred to as ‘subspace’, and people often use this form of pain, such as in ‘suspension’, for spiritual rather than sexual purposes. It is described as a feeling of floating, or flying, detachment from one’s body. Clearly I cannot recommend this approach to ‘try at home’ without supervision, experience and knowledge.

When you can’t refuse anything and can’t even move, those voices in your head go silent. All you can do, and all you are permitted to do, is feel.” ― Cherise Sinclair

Are we awake or asleep?

Lucid dreaming. It’s something I do myself on occasion, and it’s something you can train yourself to do. Basically, on some level you become aware it’s a dream. And when you do, you gain control of it – you can manifest objects, fly or express supernatural abilities, change your setting by going through doors, mirrors or pools, summon settings, objects or people by thinking about them.

Asking yourself while awake ‘it this dreamlike’ can help give you a sense of checking periodically, make you subconsciously aware of what to look for, to realize you are dreaming when you are. And if you feel like you are waking from such a lucid dream, prematurely, you can stay asleep by spinning in circles, or by touching something physical in the dream.

“You must learn to control your dreams or your dreams will forever control you.”
― Wayne Gerard Trotman


How to encourage a good trip on psychedelics

SempaiDrugs, Forums, Knowledge, LSD, Natural, Psychedelics, Psychoactive Substances

Now I can’t promise anyone they won’t experience distress on psychedelic drugs, but I can say that it will pass – and equally a drug trip can be life changing, euphoric and beautiful.

The first thing you should absolutely sure of is, what drug you have, and how much you should take. If you are dealing with magic mushrooms for example, you should absolutely stop over at the mushroom forum here on TripMe and get help with the ID, as well as research appropriate dosages for that species. Know your drug.

Mushroom ID forum

It’s hard to emphasize how important some of these things can be to those who haven’t experienced psychedelic states, but please be aware, your inner thoughts and feelings will be large, and your logic and normal capabilities diminished. It’s better to have everything in place first.

Trip Setting

The environment you choose to trip in is very important. You want an environment that is both happy and relaxing to you. Consider carefully how the place you are considering, makes you feel.

It’s a great idea to have good preparation. If you trip outdoors, make sure you have all the comfy warmth and dry. The environmental discomforts can become stronger tripping, so prepare well. Conversely, you will feel the magic of nature profoundly, so when the weather is good, this can be amazing. I once went with a friend to the beach, only to discover when the effects were kicking in that, it was too cold and we were under prepared. Conversely out in warm forests on another occasion, the trees and stars breathed magic. Avoid crowded places unless the vibe is top notch. For many (including myself), crowds and the complex emotional vibe is hard to take in, unless it’s an amped positive crowd like at a psy trance party. If you trip indoors, give the place a good clean, and organise before you start.

Keep great company when you trip – only people that you don’t find abrasive, who will also be in a mellow introspective mood at the time. It’s a huge benefit, especially for a first time, to have psychedelic experienced company – someone who can help you understanding and cope. In general it’s usually more enjoyable to trip with others. Don’t trip with people you don’t know generally.

Having some mood enhancements and diversions is a great idea. Control over lighting, soft relaxing music, or video distractions like light comedy. Set up as much of everything you may need beforehand (dvd, computers, water, warmth, clothes etc), so if you need it, it’s there. Fruit, juice and light food can be good to have on hand, if anyone is hungry. Complex or heavy food can be off putting sometimes on psychedelics. Having some cash on hand can be useful too.

The come-up (the initial period of waiting for the drug to take effect), can be an anxious or an excited time – either way, it can be good to do something fun during this period, to help establish that good mood. Play a game, socialize, deep talk, dance – uplift that group vibe.

Plan time with no responsibilities

It’s a good idea to have at least 24 hours, if not 48 in which you will not be required to do anything. Try to make sure no one will interrupt you. Interacting with sober people, either when tripping, or tired and having come down can be a drag, and having to be up to any complex task can be everything from a bit of a tricky task to impossible or near horrifying. Once I had to go to class the next day, I was still under the effects, and it was, let’s say very intimidating. I wish I had planned better.

One does not want to have to deal with an emergency, or day to day responsibilities and social engagements, generally speaking. So it is important to make the time, apart from all these things. It might be better to put your phone on silent and act as if you are not home.

Avoid dangerous activities! Like driving or swimming.

Good space for tripping

You should try and make sure the day you trip, the week or whatever, that you are in a good space mentally. Don’t trip if you are depressed, or fearful or angry. Whatever even subtle stuff you have going on in there, will come out, and become larger than life. Which can be great, and help you learn, and grow, to transcend it, but you don’t want to be overwhelmed and just be stuck. Don’t trip if you have a history of psychosis.

Psychedelics are not an escape. They are more like a microscope.

Be prepared to help others if they are not having a good time. If someone gets trapped negative thinking, you can both positively reassure, and distract. Changes in location, lighting, music, media, conversational topic can help a person redirect their thoughts.

If you, project confidence that everything is okay, and kindly reassure the person, as well as work to move them about other things if they have trouble letting go, you can often quickly move a bad trip back into a good one. When I used to feel overwhelmed, I would usually dim the lighting, put on some soft ambient music and get under a blanket and talk with friends. That or moving to another location, going for a walk or watching something. Just a bit of a shift. Talking to others helps a lot – if someone is asking you for reassurance – be confident, they are okay. They will feel your confidence.

Now all this said, most trips are entirely or predominately positive, and they all tend to be eye opening, expanding experiences, this is really just to help people prepare well if they choose to trip, so everything is a bit easier! Think of it as just as planning and positive thought.

Look after your friends, know your drug and be safe! 🙂

The Inner Revolution & Micro-dosing LSD

SempaiBlog, Knowledge, LSD, Natural, Psychedelics, Psychoactive Substances, Spiritual

microdose lad

Since the 1960’s counter cultural revolution, modern society has been influenced by a new ‘inner’ culture. Psychedelics and mysticism. The science of which has moved us from a culture of deep scepticism and stoicism, to one that routinely practices  mystic techniques such as mindfulness in psychology/psychiatry, hypnosis and NLP in sports and in business and has established the benefits of many practices like yoga, meditation, floatation and so on. Very recently we have seen a massive recent rise in the use of floatation (sensory deprivation) as a means of enhancing creatively and mental health, especially amongst competitive professionals, and it seems like psychedelics are also having a new revolution right now, as a with a similar set- success seeking millennials such as those in Silicon Valley.

What is Microdosing?

“Micro-dosing” is the practice of taking a ‘sub-perceptual’ dose of a psychedelic, and going about one’s normal routine. It’s said to make people more open, happy,  more productive and enhance creativity and problem solving, also increasing sporting or exercise performance without producing typically mind altered subjective effects that might interfere with one’s normal activities.

Business mysticism, tech and psychedelics


It’s a big hit with business leaders and tech gurus. It follows on some business science suggesting that people can better problem solve resistant problems using psychedelics. Essentially these new go-getters are using the brain connectivity of psychedelics, at a level below what is called threshold – the level at which effects are subjectively apparent. Although in saying that these users are reporting a ‘lift’ and more energy in engaging day to day activities, so they still feel ‘something’ it’s just subtle.

A sliver of the offering – How small is a LSD microdose?

Typically, the micro dosage of psychedelics is usually 1/10th or 1/5th of a normal dose: 6-25 micrograms LSD, 0.2-0.5 grams dried mushrooms, 50-75 micrograms mescaline HCL.

Microdosing magic mushrooms

Because the New Zealand mushroom season is starting, I thought I’d make special mention of that. According to what I gather from peoples reports, mushrooms micro-dosed are viable, but tend to be ‘less focused’, more ideal for exercise and creative ventures than day to day office work.  Your mileage may vary. I hear lots of people saying it boosts their exercise, and it grants the same sort of mood boosting and creative benefits as LSD, perhaps making micro-dosing mushrooms more ideal for creative jam sessions, problem solving sessions or extreme sports, or trail running.

Do athletes take LSD?

Indeed, there is a widespread belief amongst athletes that such dosing (with LSD) can enhance endurance and performance.

Micro-dosing as a trend, outside of the original micro-doser Hoffman, is relatively new. There is little doubt that these drugs can in fact boost creativity, and improve mood at more substantial doses and so it follows that something is actually happening here, but as a new trend, it’s hard to quantify or know what is or isn’t happening at these doses. Hoffman originally wanted to market LSD as an anti-depressant, and is quoted as saying that if it weren’t illegal it would be used instead of Ritalin.

Psychedelic chemical culture in New Zealand

The trend might sit somewhere between the sort of shamanic pursuit of inner knowledge and the nootropic trend where many people are attempting to optimize their mood and cognition by pharmacological tinkering – human beings seeking ‘the designer mind’. I would caution people from thinking this way too much, as it tends to avoid the causes of malcontent and poor performance that come from our own psychology rather than any chemical basis. You cannot dose your way into a better you, without also addressing yourself, i.e. doing the work. And in doing the work, quick solutions are not the panacea they might appear to be at all at first.

If the answers truly lie within, to our problems, then we need a better way of accessing that, if we are to truly tap it. Drugs are only potentially a part of that, however powerful they are.

spiritual tripme

Enlightenment or Symptom?

In part this is reactive, and somehow part of the 24-7 heart attack capitalist nightmare. At worst this represents a culture so obsessed with the external, with wealth and recognition, with competition, that it’s stumbled into psychedelics without comprehending the contradiction between self-awareness and the relentless and thoughtless pursuit of external goals. That’s how many media outlets would paint it too – just a substitute Ritalin for stressed professionals. But at the same time it’s a culture that is actively pushing back against the reductive ‘rational’ mind set, in favour of a more holistic understanding, one that is following the bloom in scientific and psychological understanding that started in the 60s.

At best, perhaps this actually speaks to a promising trend in the worldview of public culture –A sort of zen, of modern capitalism – the fermenting of long held truisms about perception and inner strength held in business and sporting communities and centuries ago in mystic temples – the return of the inner arts and self-awareness. And I think the sudden rise of both floatation and micro-dosing at this time, in the last few years, shows evidence of a sort of ‘new wave’ of inner explorers, a continuing emergence of a kind of Renaissance of the self.